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Category: Fitness and Wellness

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One Week to Wellness: How Fitness, Meditation and Fun Can Contribute to Your Beauty and Self-Esteem in 7 Days

Posted May 18, 2017

I wasn’t always a fitness and wellness buff. I am a very busy mom, wife, plastic surgeon, and community activist. I always used “I don’t have enough time” as my excuse. A little while ago, a 60-year-old patient of mine, also a mother and successful businesswoman, blew me away with her beauty, poise, and youthful […]

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Accelerate Healing Logically and Naturally

Posted March 21, 2017

Following cosmetic surgery of any type, your body will need time to recover. Healing calls upon many of the body’s systems simultaneously to decrease swelling and promote repair. With hundreds of thousands of operations performed annually in this country, surgeons and patients have learned what’s needed to encourage speedy, safe recovery while minimizing inflammation and […]

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Health Tip: The Power of Matcha Green Tea

Posted August 19, 2015

Heard of matcha green tea, but haven’t tried it yet? You should! In today’s hectic lifestyle, you need an energy booster, as well as a natural stress reliever. You’ll find both in the wonderful matcha green tea, something that Dr. LaDawn Talbott herself swears by. “I love matcha powder! For me it’s better than caffeine,” […]

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Plastic Surgery vs Fitness

Posted August 11, 2015

You don’t always see the words “plastic surgery” and “fitness” together in one sentence. We’ve heard the arguments: Plastic surgery is a shortcut for those who don’t want to exercise. Plastic surgery is the lazy way to achieving a slimmer physique. The list goes on. There are those who advocate fitness and healthy living, emphasizing […]

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From Inspiration to Action: Making the Choice to Lead a Healthier Life

Posted August 04, 2015

When Vickie Francovich walked into the Talbott Plastic Surgery Center for a consultation, little did she know that she would be a spark of inspiration in someone’s life. That life happened to be none other than Dr. LaDawn Talbott’s. Dr. Talbott, a fitness enthusiast, has always been honest about how she felt about working out. […]

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LaDawn Talbott: On Staying Fit, Healthy, and Motivated

Posted July 22, 2015

“I’ve always enjoyed being fit and working out, but I never really made it a priority,” says LaDawn Talbott, a Board-certified Reno plastic surgeon and fitness enthusiast. “I’ve always made the excuse of not having enough time.” But gone are the days of making excuses. These days LaDawn not only makes time to work out, […]

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5060 Meadowood Mall Circle Suite 200
Reno, NV 89502

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